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Don't have a foam roller? Use a tennis ball!

06/06/2011

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Don't have a foam roller? Use a tennis ball!

06/06/2011

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Here's a link to the recent article I posted on the Health on a Budget website...


http://www.healthonabudget.com/Myofascial-release-ball.html



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    Dr. Heather Morales, D.C., M.S., CKTP is a specialist in sports injuries and soft tissue treatments.

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